Name: Lean Body Hi-Protein Granola Bar
Flavor: Almonds N’ Yogurt
Sweeteners: Glucose Syrup, Evaporated Cane Juice, Molasses
Protein Sources: Soy Protein Crisps, Milk Protein Isolate, Soy Protein Isolate, Whey Protein Isolate, Almonds, Soy Nuts
Taste (out of 5): 4.7
Initial Satiation (out of 5): 4.9
Satiation after 3 hours (out of 5):4.3
Overall (out of 5): 4.6
Review:
This is a great protein bar. All-natural, with a short and recognizable ingredient list, the Lean Body Hi-Protein Granola Bar, really did taste like a delicious granola bar. The “granola” is made of oats, soy crisps, soy nuts, and almonds and the bottom is coated with a yogurt layer. It wasn’t too sweet, and while it’s called “Sweet and Salty,” it fortunately didn’t taste very salty (although there is a high sodium content). It tasted and looked like real food. It was extremely filling and satisfying.
Pros: All natural, no artificial sweeteners, filling, tasty, relatively low in sugar
Cons: Lots of soy, high in sodium
Ingredients:
Natural Lean Body®Carb Blend ( Rolled Oats, Glucose Syrup, Evaporated Cane Juice, Molasses), Lean Pro®Granola Protein Blend ( Soy Protein Crisps, Milk Protein Isolate, Soy Protein Isolate, Whey Protein Isolate, Almonds, Soy Nuts), Yogurt Coating(Sugar, Palm Kernel Oil, Yogurt Powder[Cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture], Soy Lecithin, Natural Flavor), Canola Oil, Vegetable Glycerine, Caparve (Natural Preservative), Salt, Natural Flavors.
Nutrional Information
Calories 350
Calories from Fat 115
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Potassium 300 mg 9%
Total Carbohydrate 37 g 12%
Dietary Fiber 3 g 12%
Sugars 13 g
Protein 20 g 40%
Vitamin A 1%
Vitamin C 0%
Calcium 5%
Iron 3%